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"Start a journey toward a vibrant, joyful life today!"

Seize the chance to ignite your journey towards unparalleled success, fulfillment, and self-discovery! Welcome to INSIGHT, your inspiring bookshop and coaching haven, crafted for those eager to ignite a remarkable Adventure Within!
EMPOWER YOURSELF

There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.

At INSIGHT Bookshop, we envision a journey of personal growth and fulfillment ignited by the transformative power of knowledge.

Our thoughtfully curated collection showcases an inspiring array of books that explore vital themes for a flourishing life. Whether your quest is to nurture abundance and prosperity, elevate your emotional well-being, or deepen your mindfulness journey, you’ll find treasures within our collection.

Explore enlightening titles that guide you through the nuances of relationships and effective communication, assist you in cultivating healthy habits, and promote profound self-awareness and reflection. Unearth wisdom on spirituality and inner peace, and embrace the art of breath and body consciousness.

Our mission is to empower you with the insights and resources necessary to elevate your life, embrace joy, and navigate the beautiful complexities of the human experience. Immerse yourself in our catalog and awaken the path to your most vibrant self.

Book Catalogue

Abundance & Prosperity

- Career Growth - Financial Wellness - Mindset & Wealth

Breath & Body Awareness

- Body-Mind Connection - Breathwork Techniques - Somatic Practices

Death & Dying

- Grief & Loss - Philosophical Perspectives - Understanding Mortality

Emotional Well-being

- Coping Strategies - Consciousness - Disease - Emotional Intelligence - Stress Management

Habits & Behaviour Change

- Behavioral Psychology - Habit Formation - Mindset Shifts

Joy & Happiness

- Finding Joy in Daily Life - Gratitude Practices - The Science of Happiness

Mental Health & Psychology

- Neuroscience - Positive Psychology - Therapy & Counseling

Science & Technology

- Theoretical Physics - Innovations in Technology - Impact of Science on Society

Mindfulness & Meditation

- Breathwork - Guided Meditation - Mindfulness Practices

Personal Growth & Self-Help

- Confidence & Self-Esteem - Creativity Self discovery - Motivation & Goal-Setting - Time Management

Physical Health & Wellness

- Exercise & Fitness - Nutrition & Diet - Sleep & Rest

Relationships & Communication

- Family Dynamics - Friendship & Community - Gender - Parenting - Romantic Relationships

Self-Awareness & Reflection

- Introspection & Journaling - Mindful Living - Self-Discovery

Spirituality & Inner Peace

- Mysticism - Philosophical Insights - Spiritual Practices - Stoic

YA Health & Wellness

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SelfDev

Are you successful but feel imbalanced? Discover how personalized coaching can help align your achievements with inner happiness.

In the hustle and bustle of everyday life, it’s all too easy to feel overwhelmed, out of sync, and disconnected from what truly matters. You might be juggling work, family, and personal commitments, leaving little room for yourself. If you’ve ever felt like you’re running on empty or struggling to find joy in the chaos, you’re not alone. Many of us face this challenge, and it’s completely normal to seek a way out.

Do you Know YOUR Purpose Strengths Values Passion Joy Ready to Unlock Them

INSIGHT shop inside

Some happy Clients and Customers

I stumbled upon INSIGHT BOOKSHOP during a search for personal development books, and I am so grateful I did! The selection is thoughtfully curated, covering every topic I’m passionate about. Each book I've looked at and bought provided me with invaluable insights and practical tools for my continued journey. It’s truly a treasure trove for anyone looking to expand their knowledge and foster growth!"

⭐️⭐️⭐️⭐️⭐️

James R.

INSIGHT bookshop is my go-to place for books on mindfulness and wellness. The atmosphere is warm and inviting, and the staff is always friendly and knowledgeable. I’ve discovered so many amazing titles here that have changed my perspective on life. Highly recommend for anyone looking to enrich their mind and spirit!

Sally J.

Working with Simon has been nothing short of transformative. I came to him feeling lost and overwhelmed, but through his compassionate coaching, I gained clarity and direction in my life. His unique approach, combining practical strategies with spiritual insights, helped me uncover my potential. I now feel empowered to pursue my dreams and live life to the fullest!

Sara Z

I can’t thank Simon enough for the incredible coaching experience! Our one-on-one sessions have made a significant impact on my life. He helped me identify my barriers and provided me with actionable steps to overcome them. I now have a deeper understanding of myself and my goals. If you’re considering coaching, do yourself a favor and connect with him!"

Jo C.

A Place of Growth and Authentic Living

Save on your first visit

10% off​

Better living starts here! Get your 10% off your first purchase​

Join Our Community

Become Part of the Insight Family

At Insight Bookshop & Coaching Hub, we believe personal growth thrives in a supportive community. Join our vibrant network of like-minded individuals who are on their own journeys of transformation. Share your experiences, participate in workshops, and connect through group meditations, coaching sessions and walks that inspire collaboration and learning. Together, we’ll explore new ideas and create an environment where everyone can flourish.

Regular Meetups

Join monthly gatherings to discuss books, share ideas, and tackle personal challenges with each other.

Exclusive Workshops

Participate in workshops led by experienced coaches and authors that will provide you with valuable tools for your growth.

Online Resources

Access a variety of online materials, including webinars and reading lists, tailored to meet the community's needs.

@insightshop.co.uk
insight

@insightshop.co.uk

📚 Insight BookShop & Growth Haven ✨ Curated bookshop for self-help, personal growth,Development,wellbeing . 👉🏽Meditation|Coaching
  • 📚✨ Explore the mind and nurture the soul at our wellbeing and wellness bookshop! 🌱

Join us as we shine a light on the important topics of dementia, Alzheimer’s, and brain health. 
.
Our carefully curated selection of books empowers you with the knowledge you need to understand these complex issues—whether for your own health or to support loved ones navigating the challenges.

Knowledge is key, and being informed can make a world of difference! Swing by and browse our extensive collection. Let’s prioritize our health and the well-being of those around us, together. ❤️

#DementiaAwareness #AlzheimersCare #BrainHealth #WellnessReads #SupportAndEmpowerment #KnowledgeIsPower #insightbookshop #indiebookshop
  • 📚✨ Hey, book lovers! Today, I’m excited to share some incredible reads that explore the magic of belief and how it shapes our reality! 

The Biology of Belief” by Bruce Lipton 🧬 - Discover how our beliefs influence our biology and can literally change our lives!
.
The Awkward Brain” by Lisa Millar 🧠 - Learn about embracing our uniqueness and how understanding our brains can lead to personal growth.

Why Woo Woo Works” by Dr. David R. Hamilton 🔮 - This book explains the science behind beliefs and how they can create tangible changes in our lives.
.
Mind Magic” by Dr. James R. Doty ✨ - Explore the connection between mind and heart, and how compassion can transform our reality.

The Neuroscience of Manifesting by Dr. Sabina Brennan 🌀 - Dive into the science of how our thoughts can manifest our desires and shape our destinies!

From Imagination to Reality” by Abiola Abrams 🌈 - A powerful guide to turning dreams into actionable plans that lead to the life you envision!

✨ Neuroscience shows us that our beliefs can literally reshape our brain! When we hold onto powerful, positive beliefs, we activate neural pathways that drive us toward our dreams. 

💬 So, as beliefs drive our lives, I have a question for you: Who is driving yours? 

👉 Come into our shop to browse these incredible titles and others that offer driving instructions for life! 
.
Let’s discover together how to manifest the reality we desire. 💖✨ 

#Manifestation #LawOfAttraction #MindsetMatters #PowerOfBelief #Neuroscience #booksaremybag #SelfHelp
  • ✨ Step Into the Light: Embrace Life Through the Lens of Death ✨

This Halloween, while the ghosts and ghouls emerge, let’s embrace a different kind of journey—one that invites us to ponder the profound themes of life and death. 
.
We’re excited to showcase a selection of thought-provoking books that explore our relationship with mortality, the beauty of fleeting moments, and the wisdom that arises from recognizing our own impermanence.

Why should you dive into this intriguing realm? 

Life is a precious gift, and understanding death can illuminate the path to a more fulfilling existence. Our curated collection doesn’t just dwell on the finality of life; instead, it invites you to explore the questions that shape our experiences, encourage mindfulness, and inspire personal growth. 
.

.
Imagine delving into stories and insights that will challenge your perspectives and encourage you to appreciate every heartbeat.

💀 Uncover the Unexpected 

As we celebrate Halloween—a time for embracing uncertainty and mystery—why not step outside your comfort zone? Engage with titles like “The Art of Dying Well” or “Being Mortal,” books that empower us to confront our fears and embrace the unknown. 

👻 Join Our Community 

In our cozy, welcoming space, you can browse through these transformative reads while enjoying the company of fellow seekers. Share your thoughts, engage in deep discussions, and experience the magic that unfolds when we gather to explore life’s most profound topics together.

So, this Halloween, don’t just dress up as your favorite character; step into the role of a curious explorer ready to uncover the wisdom and beauty that lies beyond the veil of our everyday lives. Your journey of self-discovery awaits—come, browse, and let’s embrace the dance of life and death together!

Visit us today and let these books and more change the way you view the world!

📚✨ #EmbraceLife #ExploreDeath #HalloweenReads #deathandlife #booksaremybag #insightbookshop #haleycampbell
  • So many great books to help you 👉🏾Dive into the world of cold water swimming and wild adventures! 
.
This time of year is a great time to start before the colder months begin.
.
Discover the invigorating
health benefits of plunging into nature’s chilly embrace. From boosting your mood and strengthening your immune system to enhancing resilience and mental clarity, immersing yourself in cold water can transform your wellness journey.
.
Ready to break free from your comfort zone?
~ Embrace the cold, connect with nature, and feel the rush of vitality!

👉🏾Come into @insightshop.co.uk where your adventure awaits—-
• what are you waiting
for? 
.
Go take a plunge!
.
#insightbookshop #wellnessjourney #coldwaterswimming #booksaremybag
  • 🌟 Opening the Door to Your Truth 🌟

In the journey of personal growth, one powerful way to discover your unique truths is by exploring self-development books👉🏽 you can even do this with your kids and select some whimsical tales like those from Dr. Seuss. 📚✨ 

We have some big deals going on right now 💷

These stories and lessons remind us that truth isn’t just about external teachings but about the visions we create through our own experiences. 
.
Dr. Seuss, with his playful rhymes and vibrant characters, beckons us to see the world from different angles and embrace our individuality.

As you turn the pages, ask yourself:
- What resonates with you?
- How do these stories reflect your own journey?
- Are you ready to transform borrowed beliefs into your authentic vision?

Let’s celebrate the process of learning and growing! 

Come browse or selection of books aimed at helping you get more joy and fun into life and dive into those pages, engage your senses, and allow your own vision to unfold. 
.
The world is full of wonders just waiting for you to discover—open your eyes and step through that door! 🌍💫

#SelfDevelopment #DrSeuss #PersonalGrowth #FindYourTruth #AwakenYourVision
  • 🕯️🌙 Embrace the enchantment of Halloween with our mystical selection of witchcraft, spells, and nature-inspired books! 🍂✨ As the veil thins and the magic of the season unfolds, it’s the perfect time to explore your inner self and connect with the wild wonders around you. 🦉🌿 

Dive into the art of spellcraft, learn about the wisdom of animals, and let the spirit of the season guide you on a journey of self-discovery! Are you ready to uncover the magic that lies within? 

#Witchcraft #HalloweenMagic #NatureLovers #SelfExploration #SpellbindingReads #InsightBookshop
  • 🌱✨ Unlock the magic of your journey! At Insight Bookshop, we believe life is a canvas painted by your choices. 
.
Discover the power of personal growth and self-discovery through our curated collection of inspiring and informative books. 📚💫 

Join us on this adventure from reader to seeker, where every page is a step towards understanding the beautiful tapestry of existence. 
.
Are you ready to embrace the journey? 

#InsightBookshop #PersonalGrowth #SelfHelp #JourneyWithin #FromReaderToSeeker #MiracleOfLife
  • 🌟 Dive into a world of wellness with our latest arrivals! 📚✨ 

Discover @tim.spector “Tim Spector’s “ groundbreaking new book, Ferment, where he uncovers the secrets of gut health and its profound impact on your well-being. 
.
👉🏼Plus, we’re thrilled to restock the inspiring titles from @thebodycoach  Joe Wicks, designed to fuel your journey towards a healthier, happier you! 💪🥗

At Insight Bookshop, we don’t just sell books; we sell possibilities, inspiration, and the tools for personal growth. 💪Join us in cultivating a lifestyle that celebrates natural wellness! 🌱

👉 Come in, browse, and let’s embark on this transformative journey together! #WellnessJourney #Ferment #JoeWicks #HealthyLiving #InsightBookshop #timspector 

🛒 Visit us and ignite your passion for personal development! 🌈📖
  • “Ever feel trapped in a story you feel you didn’t choose? 📖✨ 
.
At @insightshop.co.uk , we believe in the power of neuroplasticity—your brain’s incredible ability to reshape itself! 
.
👉🏼Change your behaviors, shift your beliefs, and transform your life, one book at a time. 🙌
👉🏼Don’t settle for the script you’ve been given; write a new one filled with possibility! 
.
Your journey to a new narrative begins here
.
Open Tues - Fri 10:30am to 5pm
Saturdays- 11am -5pm
.
Just a short walk or bus ride from #falmouthcornwall #penrynfreshers 
.
. #Neuroplasticity #RewriteYourStory #InsightBookshop”
📚✨ Explore the mind and nurture the soul at our wellbeing and wellness bookshop! 🌱 Join us as we shine a light on the important topics of dementia, Alzheimer’s, and brain health. . Our carefully curated selection of books empowers you with the knowledge you need to understand these complex issues—whether for your own health or to support loved ones navigating the challenges. Knowledge is key, and being informed can make a world of difference! Swing by and browse our extensive collection. Let’s prioritize our health and the well-being of those around us, together. ❤️ #DementiaAwareness #AlzheimersCare #BrainHealth #WellnessReads #SupportAndEmpowerment #KnowledgeIsPower #insightbookshop #indiebookshop
1 week ago
View on Instagram |
1/9
📚✨ Hey, book lovers! Today, I’m excited to share some incredible reads that explore the magic of belief and how it shapes our reality! The Biology of Belief” by Bruce Lipton 🧬 - Discover how our beliefs influence our biology and can literally change our lives! . The Awkward Brain” by Lisa Millar 🧠 - Learn about embracing our uniqueness and how understanding our brains can lead to personal growth. Why Woo Woo Works” by Dr. David R. Hamilton 🔮 - This book explains the science behind beliefs and how they can create tangible changes in our lives. . Mind Magic” by Dr. James R. Doty ✨ - Explore the connection between mind and heart, and how compassion can transform our reality. The Neuroscience of Manifesting by Dr. Sabina Brennan 🌀 - Dive into the science of how our thoughts can manifest our desires and shape our destinies! From Imagination to Reality” by Abiola Abrams 🌈 - A powerful guide to turning dreams into actionable plans that lead to the life you envision! ✨ Neuroscience shows us that our beliefs can literally reshape our brain! When we hold onto powerful, positive beliefs, we activate neural pathways that drive us toward our dreams. 💬 So, as beliefs drive our lives, I have a question for you: Who is driving yours? 👉 Come into our shop to browse these incredible titles and others that offer driving instructions for life! . Let’s discover together how to manifest the reality we desire. 💖✨ #Manifestation #LawOfAttraction #MindsetMatters #PowerOfBelief #Neuroscience #booksaremybag #SelfHelp
3 weeks ago
View on Instagram |
2/9
✨ Step Into the Light: Embrace Life Through the Lens of Death ✨ This Halloween, while the ghosts and ghouls emerge, let’s embrace a different kind of journey—one that invites us to ponder the profound themes of life and death. . We’re excited to showcase a selection of thought-provoking books that explore our relationship with mortality, the beauty of fleeting moments, and the wisdom that arises from recognizing our own impermanence. Why should you dive into this intriguing realm? Life is a precious gift, and understanding death can illuminate the path to a more fulfilling existence. Our curated collection doesn’t just dwell on the finality of life; instead, it invites you to explore the questions that shape our experiences, encourage mindfulness, and inspire personal growth. . . Imagine delving into stories and insights that will challenge your perspectives and encourage you to appreciate every heartbeat. 💀 Uncover the Unexpected As we celebrate Halloween—a time for embracing uncertainty and mystery—why not step outside your comfort zone? Engage with titles like “The Art of Dying Well” or “Being Mortal,” books that empower us to confront our fears and embrace the unknown. 👻 Join Our Community In our cozy, welcoming space, you can browse through these transformative reads while enjoying the company of fellow seekers. Share your thoughts, engage in deep discussions, and experience the magic that unfolds when we gather to explore life’s most profound topics together. So, this Halloween, don’t just dress up as your favorite character; step into the role of a curious explorer ready to uncover the wisdom and beauty that lies beyond the veil of our everyday lives. Your journey of self-discovery awaits—come, browse, and let’s embrace the dance of life and death together! Visit us today and let these books and more change the way you view the world! 📚✨ #EmbraceLife #ExploreDeath #HalloweenReads #deathandlife #booksaremybag #insightbookshop #haleycampbell
1 month ago
View on Instagram |
3/9
So many great books to help you 👉🏾Dive into the world of cold water swimming and wild adventures! . This time of year is a great time to start before the colder months begin. . Discover the invigorating health benefits of plunging into nature’s chilly embrace. From boosting your mood and strengthening your immune system to enhancing resilience and mental clarity, immersing yourself in cold water can transform your wellness journey. . Ready to break free from your comfort zone? ~ Embrace the cold, connect with nature, and feel the rush of vitality! 👉🏾Come into @insightshop.co.uk where your adventure awaits—- • what are you waiting for? . Go take a plunge! . #insightbookshop #wellnessjourney #coldwaterswimming #booksaremybag
1 month ago
View on Instagram |
4/9
🌟 Opening the Door to Your Truth 🌟 In the journey of personal growth, one powerful way to discover your unique truths is by exploring self-development books👉🏽 you can even do this with your kids and select some whimsical tales like those from Dr. Seuss. 📚✨ We have some big deals going on right now 💷 These stories and lessons remind us that truth isn’t just about external teachings but about the visions we create through our own experiences. . Dr. Seuss, with his playful rhymes and vibrant characters, beckons us to see the world from different angles and embrace our individuality. As you turn the pages, ask yourself: - What resonates with you? - How do these stories reflect your own journey? - Are you ready to transform borrowed beliefs into your authentic vision? Let’s celebrate the process of learning and growing! Come browse or selection of books aimed at helping you get more joy and fun into life and dive into those pages, engage your senses, and allow your own vision to unfold. . The world is full of wonders just waiting for you to discover—open your eyes and step through that door! 🌍💫 #SelfDevelopment #DrSeuss #PersonalGrowth #FindYourTruth #AwakenYourVision
2 months ago
View on Instagram |
5/9
🕯️🌙 Embrace the enchantment of Halloween with our mystical selection of witchcraft, spells, and nature-inspired books! 🍂✨ As the veil thins and the magic of the season unfolds, it’s the perfect time to explore your inner self and connect with the wild wonders around you. 🦉🌿 Dive into the art of spellcraft, learn about the wisdom of animals, and let the spirit of the season guide you on a journey of self-discovery! Are you ready to uncover the magic that lies within? #Witchcraft #HalloweenMagic #NatureLovers #SelfExploration #SpellbindingReads #InsightBookshop
2 months ago
View on Instagram |
6/9
🌱✨ Unlock the magic of your journey! At Insight Bookshop, we believe life is a canvas painted by your choices. . Discover the power of personal growth and self-discovery through our curated collection of inspiring and informative books. 📚💫 Join us on this adventure from reader to seeker, where every page is a step towards understanding the beautiful tapestry of existence. . Are you ready to embrace the journey? #InsightBookshop #PersonalGrowth #SelfHelp #JourneyWithin #FromReaderToSeeker #MiracleOfLife
2 months ago
View on Instagram |
7/9
🌟 Dive into a world of wellness with our latest arrivals! 📚✨ Discover @tim.spector “Tim Spector’s “ groundbreaking new book, Ferment, where he uncovers the secrets of gut health and its profound impact on your well-being. . 👉🏼Plus, we’re thrilled to restock the inspiring titles from @thebodycoach Joe Wicks, designed to fuel your journey towards a healthier, happier you! 💪🥗 At Insight Bookshop, we don’t just sell books; we sell possibilities, inspiration, and the tools for personal growth. 💪Join us in cultivating a lifestyle that celebrates natural wellness! 🌱 👉 Come in, browse, and let’s embark on this transformative journey together! #WellnessJourney #Ferment #JoeWicks #HealthyLiving #InsightBookshop #timspector 🛒 Visit us and ignite your passion for personal development! 🌈📖
3 months ago
View on Instagram |
8/9
“Ever feel trapped in a story you feel you didn’t choose? 📖✨ . At @insightshop.co.uk , we believe in the power of neuroplasticity—your brain’s incredible ability to reshape itself! . 👉🏼Change your behaviors, shift your beliefs, and transform your life, one book at a time. 🙌 👉🏼Don’t settle for the script you’ve been given; write a new one filled with possibility! . Your journey to a new narrative begins here . Open Tues - Fri 10:30am to 5pm Saturdays- 11am -5pm . Just a short walk or bus ride from #falmouthcornwall #penrynfreshers . . #Neuroplasticity #RewriteYourStory #InsightBookshop”
3 months ago
View on Instagram |
9/9
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Unlock your true potential and live the life you were meant to lead. At Insight BOOKSHOP and Coaching Hub, we believe that authentic living is the path to lasting fulfillment. Embark on a transformative journey of self-discovery and step into the best version of yourself. Schedule your free discovery call today and let’s explore how we can help you thrive.

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